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1/2 way sprint and shoot
1 min. elbow shooting
10-10-10 part 1
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Last update: 02-Sep-2010
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Shooting
Playname : 1/2 way sprint and shoot
Drill submitted by: Brett Coxsedge
Sub categories: Passing, Conditioning, Rebounding
Other plays and drills by: Brett Coxsedge
6 spots post
Ais shooting drill
Curl and pop
Dish, cross and shoot
Dribble, sprint, shoot, 1 on 1
Elbow catch and shoot
Follow the leader
Iceland merry go round 1
Iceland merry go round 2
Intensity jumpers
Pass, sprint and shoot
Perimeter drill (4 shots)
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1
Player 1 starts at the elbow and sprints to the 1/2 way line and back to receive a pass for a shot at the elbow. Player continues for a set time limit or set number of shots.
Variation:
- shoot both elbows of the key.
